Muscle Building

Is it better to workout from home than a gym?

Most people have a misconception that going to the gym is the only way to lose weight effectively and quickly. However, it has been observed that people stop their gym workouts after a few months and go back to home workouts. Read on and find out why is it so. It saves a lot of time This is the primary reason for not going to the gym. The traveling time along with the time spent at the gym takes u...

Are there any legal steroids you can buy?

Until recently, there was no such thing as legal steroids you can buy. All you had was the illegal kind that you would get in a murky underground market, where someone will give you an injection of a concoction that will get you “pumped”. The underground market for steroids is still a very strong one. It is because illegal steroids can give insane results in ridiculous time periods. We are talking...

How to gain weight fast? Gaining weight with muscle and not fat

If you are sick of being called skinny all your life, you probably want to gain weight and gain it quickly. Gaining weight is actually pretty easy. You just have to eat more calories that you use up in a day. For example, if your body burns 2,000 calories in a day and eat only 2,000 calories in a day, you are never going to gain a single pound. And if you end up using 2,200 calories in a day inste...

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